Congregation B’nai Yisrael, Armonk

With Lawrence Edwards, PhD, Rabbi Joshua Strom, and Cantor Lilah Sugarman. Meditation has been scientifically shown to be one of the most beneficial practices we can do for our health and wellbeing regardless of our age. It improves sleep, boosts the immune system, strengthens focus, lowers blood pressure and much more. In this program Dr. […]