A 6 Week Mindfulness Meditation Course

Tuesday evenings, Oct. 2-Nov. 6, 2018
7:00-8:30pm, Anam Cara Meditation Foundation, 2 Byram Brook Pl., Suite 2, Armonk, NY 10504
Registration fee: $180.  Advance registration with 50% deposit or payment in full is required.
Please use the registration button below to register.

Learn all you need to establish a meditation practice at home. There is amazing scientific research showing the numerous health benefits of mindfulness meditation. It is effective in a broad range of applications, from reducing stress, blood pressure and cholesterol levels to increasing peak performance, focus and improving relationships. Mindfulness meditation calms and eases the mind, transforming everyday life. This 6 week course will give you the foundation to continue practicing meditation and expanding the benefits you experience for years to come. Taught by Lawrence Edwards, PhD, who has trained over 15,000 meditators in the US, Canada and India. He has been practicing meditation for over 45 years and trained as a monk in India.
Fee: $180

Registration closes on 10/2/18

Cancellation policy: If the course is cancelled for any reason your payment will be refunded in full. If you cancel before September 2, 2018 your payment will be refunded in full. If you cancel after September 2, 2018 you will be refunded half the registration fee if you paid in full. If you cancel after September 30th there is no refund.