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October 2018

Mindfulness Meditation For Everyone

October 2, 2018 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until November 6, 2018

Anam Cara Meditation Foundation, https://us02web.zoom.us/j/665891390?pwd=RDBZSFBTd0dpNTZwQzFoKzVEUUtYdz09
Zoom Meeting 665 891 390,

A 6 Week Mindfulness Meditation Course Tuesday evenings, Oct. 2-Nov. 6, 2018 7:00-8:30pm, Anam Cara Meditation Foundation, 2 Byram Brook Pl., Suite 2, Armonk, NY 10504 Registration fee: $180.  Advance registration with 50% deposit or payment in full is required. Please use the registration button below to register. Learn all you need to establish a meditation practice at home. There is amazing scientific research showing the numerous health benefits of mindfulness meditation. It is effective in a broad range of…

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November 2019

The Science & Spirit of Meditation

November 4, 2019 @ 7:00 pm - 8:30 pm
Congregation B’nai Yisrael, Armonk, 2 Banksville Rd
Armonk, NY 10504 United States

With Lawrence Edwards, PhD, Rabbi Joshua Strom, and Cantor Lilah Sugarman. Meditation has been scientifically shown to be one of the most beneficial practices we can do for our health and wellbeing regardless of our age. It improves sleep, boosts the immune system, strengthens focus, lowers blood pressure and much more. In this program Dr. Edwards will discuss the important scientific research on meditation’s extraordinary benefits. Dr. Edwards is a faculty member of New York Medical College and the Founder…

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